Lemon Juice Freshens Your Breath

If you care about beauty, you’ll care about your breath.

While few of us suffer from actual bad breath, the problem is that many people across the world do suffer from some sort of gum disease, whether mild or severe. And it’s gum disease that can wreak havoc with your breath, creating bacteria that causes that horrible smell.

Fortunately, lemon juice can help you out here. Lemon juice is able to relieve bad breath, and it can even relieve other oral issues, such as tooth ache.

For best results, brush your teeth BEFORE you drink lemon juice, and never after.

Lemon Juice Can Help You Lose Weight

If you’re on a mission to lose weight at the moment, you’re probably wondering what to have for breakfast. Whatever you decide to have, the best way to kick start your morning routine is by drinking a fresh glass of lemon juice.

Why? As well as clearing nasty toxins out of your system that have built up overnight, lemon juice contains a good amount of pectin fibre. This benefits you because fibre creates a feeling of fullness that will prevent you from overeating in the morning.

Don’t stop there but aim to drink a few glasses of lemon juice throughout the day.

Lemon Juice Strengthens Your Nails

Who doesn’t like strong, beautiful nails to go along with their glowing, healthy skin?

For women everywhere, looking after their nails is an important part of their beauty regime. As you know, nails can too easily become weak and brittle – and they can break.

In case you didn’t realise it, what you eat plays a large part in how your nails look and feel.

If someone has strong nails, you know they’re eating lots of quality protein!

At the same time, there are other way to preserve the vitality, health and strength of your nails.

For example, you could massage real lemon juice onto your nails to give them their brightness back while restoring their health. This might seem like some sort of wacky, new age thing at first – but try it and see if it doesn’t work!

You could also soak your nails in lemon water for even better results.